HS FITNESS HUB
Results Through Effective Training and Nutrition
WHO WE ARE
With 22 years of experience in the fitness industry, Hermann Schroder is a seasoned professional who has dedicated his career to promoting health and wellness. As the founder of HS Fitness Hub, Hermann has combined his extensive industry expertise with cutting-edge technology to revolutionise the way people approach fitness, general conditioning and weight-loss. HS Fitness Hub is an accredited vitality fitness facility.
My commitment to health and fitness is also evident through our work with Calitz and Calitz Biokineticists and involvement with BLS Medical, where I continue to impact the lives of many.
Hermann Schroder
Sportscience/personal/group trainer
OUR SERVICES
InBody 270 Body Composition Analyzer – InBodyCanada
In our continual quest to provide value and the most holistic approach to your health and fitness journey, Windy City recently invested in the InBody 270; a top of the line body composition analyzer with a 98% accuracy rate.
The InBody 270 measures and records a user’s weight, skeletal muscle mass, and percent body fat from the last eight tests to track progress over time.
HS Fitness Lab is in collaboration with SPORT RX fitness supplements.
OUR FACILITIES
“Where the mind goes, the body will follow.”
OUR CLASSES & PACKAGES
CONTACT US
COME FIND US
OPENING TIMES
By appointment only
Monday to Thursday: 5am – 6pm
Friday: 6am – 2pm
Saturday: 7am – 11am
Sunday closed